If you are not present or loving yourself, then you are judging. Judgment is a third dimensional trait. Since we are working on moving into the fifth dimension, it is time to leave judgment behind. See each other as the unique individual that each person is and accept the individual as such.
Unconditional self love without judgment opens the heart. Energetically hold yourself to unconditional love; accept it all. When you can do so, then you can give it away to others. You must feel you are loving yourself, for this indicates what your future will be.
As we move into the fifth dimension, choose the shift to be better for you. How do you want the shift to be better for you? Make a list or write out how you want things to be better for you as you continue living in a third dimensional body. Expand choosing to love yourself unconditionally. The shifts are about transformation, expansion and bringing heaven to Earth
All things are a gift from love. The secret is you must love yourself unconditionally, just as you are, to move into the fifth dimension.
Unconditional love keeps the heart open and open to new experiences. Balance is doing it enough.
Wishing you love in all that you do,
Mary