Living in the Moment

Each day is a new dawn and a new opportunity to begin again. Yesterday is gone and you do not need to step back into that time and space. You have a gift in every day and in every moment. It is the gift of how you choose to live it; how you choose to be and how you choose to perceive the opportunities in the moment.

The moment is all you have. It is in the moment that all occurs. Nothing occurs outside of the moment since the moment is all that exists at any given time. Choose to live your day one moment at a time by determining how you will welcome that moment and how you choose to perceive it.

Attitude is everything. If you are down and see things as unsupportive or are caught up in unsupportive thoughts, then it becomes your responsibility to change the situation by replacing such thoughts with positive ones. You may choose to laugh off the unsupportive thoughts or to bring yourself back to the present by saying, “That was then and this is now.” So there are several ways to remove yourself from thoughts that do not serve you.

The moment holds all opportunities. When you are caught up in unsupportive thoughts, you are depriving yourself of the possibilities of the moment. Joy is one possibility; so is love. Choose to love yourself just as you are and to be in the space of love. It will put you in a place of love and peace within the heart. Many choose to reside there while everything else is falling away and being restructured.

It is with love that so much can be accomplished. We have said you could even move mountains with love. You can work with others to accomplish much in the space of love. Love can be expanded to others to make the world a more peaceful place.

So how do you wish to be in your moment? From moment to moment you make a choice of how you will be and how you will experience the moment. It may be to stay in your unsupportive thoughts and move through them by feeling them. Another choice is to stay with your thoughts and allow the tape to replay its loop over and over again, entangling you more and more within the emotions of the situation that builds on itself, giving it power over you. You make your choice in every moment in every day.

Wishing you love in all that you do,

Mary

CreatingtheNow.com

Image by Gerd Altmann from Pixabay

 

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