There are two categories that all emotions fall into; love and fear. Love has many levels and layers to it. A book could easily be written just on love.
All other emotions fall into the fear category. At present, anger is the most common emotion being displayed in the world. There are plenty of reasons for anger. Young college graduates with large college loans may be having difficulty finding a good paying job. The middle class has all but disappeared. Instead of working together for the betterment of the country, the democrats and republicans are pitted against each other. Individuals are angry and many of them do not know why.
There is another reason for anger coming to the forefront and that is because you cannot take your baggage with you as you move into the fifth dimension. What does this mean? People are waking up. It means that all the emotions from resentment, self-criticism, anger, etc., you have been carrying in your ‘backpack’ must be released. These are all the unsupportive emotions that you have experienced and still hang onto from your past and present lifetimes. People are using aggression to release their energies and may not understand why.
One individual I knew refuses to forgive or release the resentment she has for her ex-husband. Instead, she wants to get even. As a result, she has health issues. If you don’t let go of the anger, it comes back to you. Forgive those who harmed you. They let the issue go and if you do not, then it can affect you in the physical body.
We usually don’t remember our baggage from past lifetimes. One way of getting rid of those emotions is to give all your emotional baggage from past lives over to God. Then be sure not to take it back. You may or may not feel a little lighter physically. The emotions are contained in the body’s physical cells and/or within your auric field that surrounds you.
When something comes up from the past, such as being angry with someone who hurt you emotionally, immediately say, “cancel, clear and replace with unconditional love.” This negates the unsupportive thought. Let the situation pass on by you, for it is coming up to be released. Another way to handle the situation is to say, “That was then and this is now and I am okay. “
Wishing you love in all that you do,
Mary